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Sherri Ohler

Superfood Banana Bowl with Plantain Leaf

What the what is Plaintain Leaf? Well, here is all you need to know. Plantain Leaf has antibacterial and antimicrobial properties, as well as being anti-inflammatory and antitoxic. The ingested or topical are a traditional treatment for insect and animal bites, the antibacterial action helps prevent infection and the anti-inflammatory helps to relieve pain, burning, and itching! There is even some investigation ongoing to study its affects on lowering blood sugar.


Bottom line? You need this in your life! And lucky for you, it is one of the ingredients in our GREENS so we make it easy for you! Enjoy it for breakfast in our delicious bowl along with a ton of other seriously miraculous ingredients. Truly-this really is the breakfast of champions!

Banana Oraange Breakfast Bowl

There are an abundance of vitamins, minerals, MCT oil to keep you full all morning and 9 servings of 30+ fruits & veggies in this bowl, plus 50+ super greens including, you guessed it-Plaintain Leaf! 1 serving hot rice cereal, prepared

1 tsp coconut oil

2 scoops or 1 pouch Orange Greens

1/3 c milk of choice

2 Tbls pure maple syrup

1 Tbls almond butter

1 banana

1/4 t nutmeg

chopped toasted almonds or granola

chia seeds

raisins

salt to taste

Add coconut oil to hot rice cereal, stir in Greens and Shake. Top with all additional ingredients and enjoy!

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Welcome!

I'M SHERRI OHLER

I live in the pursuit of biblical freedom and abundance in Yeshua and desire to teach others to do the same, in every way.  Natural medicine is biblical medicine so you will find answers to heal your body naturally & supernaturally within these pages. Also look for inspiration on entrepreneurship, spiritual warfare, beautiful food, family and so much more. Make yourself at home, friends!

 

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