Then the man said,
“This at last is bone of my bones
and flesh of my flesh;
she shall be called Woman,because she was taken out of Man.”
Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh. And the man and his wife were both naked and were not ashamed. Genesis 2:24-25
Emerald Oils Menopause Eden essential oil blend was created as another option for women's hormonal health to integrate beautifully with our Estrogen Balance, Endocrine, and Thyroid Health oils, as well as with our Back to Eden Hormonal Peace Supplement, and Blessed is She Tea.
I created Menopause Eden to help you overcome the most common, undesirable Menopause symptoms such as,
- Hot flashes
- Insomnia
- Mood Changes
- Vaginal dryness
- Irregular menstruation
- Headaches
- Physical and Mental Fatigue
- Decreased Libido
- Anxiety
- Weight gain
- Difficulty concentrating
- Breast pain
- Decreased sexual drive
- Depression
- Memory Problems
- Bloating
- Bowel symptoms
- Brain Fog
This blend comes undiluted in a 10ML glass bottle, OR in an 8ml Gold Roller ready to use in organic fractionated coconut oil.
Note: Because of the citrus oils contained in this blend, it can be sensitizing and should not be used before extended time of sun exposure!
The following essential oils in Menopause Eden are listed in alphabetical order. The therapeutic uses that are listed for each essential oil are those that are relevant to the purpose of this particular blend.
Bergamot: Antiseptic, deodorizing, antiviral, antidepressant, balancing, uplifting, sedating/calming, and refreshing. Bergamot is one of the BEST oils for calming anxiety, overcoming insomnia, and helping the body correctly cope with stress.
Chasteberry: Emmenagogue, sedative, and galactagogue. Chasteberry is also known as Vitex and is halied in the herbal medicine world for its ability to balance hormone levels, relieve hot flashes, reduce aches and cramps, and soothe breast issues.
Clary Sage: Anticonvulsive, antidepressant, antifungal, anti-infectious, antiseptic, antispasmodic, astringent, sedative and anti-inflammatory. Best known for it's ability to help balance hormones, Clary Sage can also relieve insomnia, protect heart health, relieve menstrual discomfort, fight cancer, improve circulation, reduce cholesterol, and improve digestion.
Geranium: Antioxidant, nervine, anti-inflammatory, anti-aging. Geranium smells amazing and is wonderful for mood balancing, calming, depression, sleep, aging skin, and more!
Mandarin: Antiseptic, antispasmodic, carminative, digestive, diuretic, lymphatic stimulant, sedative. Mandarin is wonderfully calming for anxiety and stress, and uplifting to combat depression, but is also fantastic for gut health, and can help reduce bloating and cravings, and has even been shown to help boost metabolism!
Peppermint: Analgesic, anti-inflammatory, decongestant, stimulant, antispasmodic, astringent. Peppermint is wonderful for reduing pain, energizing, and improving mental function.
Neroil: Antibacterial, antidepressant, anti-inflammatory, antiseptic, antispasmodic, aphrodisiac, nervine. This study on women with menopausal symptoms found that inhaling Neroli essential oil for five minutes daily for five days reduced symptoms and increased sexual desire! It's also wonderful for migraines/headaches, nervous tension, insomnia, anxiety, depression and even high blood pressure.
Yuzu: Analgesic, antibiotic, antibacterial, antifungal, antiseptic, nervine. It has been proven that inhaling yuzu for 1o minutes dailys decreases heart rate, and improves our body's parasympathetic (rest and digest) nervous system activity. In other words, Yuzu is magnificent for overcoming the harmful effects of stress on the body. It helps fight sleeplessness, low mood, low libido, and physical and mental fatigue.
Menopause Eden
Aromatherapy: The use of natural, aromatic substances, known as essential oils, have been proven to directly connect to the amygdala and the lymbic system in the brain where the seat of emotions is, as well as enter the blood stream just through smelling., offering mental, emotional and physical healing support. Our Creater YAHWEH is amazing in all His ways!
Dry Inhalation: Put 1-3 drops of essential oil on a tissue and inhale the aroma through your nose. Pause and inhale again. (Avoid touching your nose with the tissue.) OR, dilute with carrier oil and rub into your hands like lotion then cup your hands over your nose and mouth and breathe deeply through your nose, hold for 7 seconds, exhale and repeat.
After Shower: After showering, while your skin is still wet, put 1-3 drops of essential oil in the palm of one of your hands and rub your hands together. Quickly and evenly spread the essential oil over your legs, arms, and torso. Avoid sensitive-skin areas. For maximum skin hydration and to seal in moisture, apply cream, lotion or body oil directly to damp skin.
Bath: Mix 4-8 drops of essential oil in 1 teaspoon of carrier oil, such as fractionated coconut oil. (You can also add the essential oil to 1/2 cup of whole milk or heavy cream.) Set aside. If you have muscle aches, add 1-2 cups Epsom or Dead sea salts. Fill the tub with warm water and immerse yourself. Add the essential oil mixture and swirl the water around you. Massage your skin and breathe in the aroma. Remain in the tub for 10-15 minutes.
Bath, Foot: Mix 1-3 drops of essential oil in 1/2 teaspoon of carrier oil, such as fractionated coconut oil. Set aside. Fill a tub (deep enough to cover your feet and ankles) with warm water. Add the essential oil mixture, stir well, and immerse your feet for 10-15 minutes. Breathe in the aroma and massage your feet.
Compress: Fill a basin with water. (Warm water relaxes and increases circulation. Cool water invigorates and relieves inflammation.) Add 3-5 drops of essential oil and briskly stir. Lay in a washcloth, wring, and apply to the area in need for approximately 1-5 minutes. Dip, wring, and apply 3 more times.
Diffusion: Follow diffuser manufacturer’s instructions to fill the air with therapeutic aroma.Easy alternatives when you don’t have a diffuser:
Place 2-4 drops of essential oil on several cotton balls or tissues; place nearby or tuck into the grate of fan or air vent in your home or car.Massage: Mix 6-30 drops of essential oil in 1 ounce of carrier oil or fragrance-free, natural lotion and use daily with deep massage.
Spot Application: Mix 1-4 drops of essential oil in 1 teaspoon of carrier oil or aloe vera and apply to the area in need. For Menopause you can alternate daily between the writst, neck, backs of knees, torso, and chest.
The Methods of Use are general guidelines. Individual sensitivities, desired results, and the characteristics of the essential oil(s) used must all be considered. Adjust methods and proportions accordingly.
For external use only. Always dilute before use. Keep out of reach of children. Avoid eyes and other sensitive areas. Keep away from direct flame – essential oils are flammable. If pregnant or nursing, consult a physician before using essential oils. Store at room temperature and avoid direct sunlight.
(This statement has not been evaluated by the FDA. No information provided is intended to diagnose, treat, cure or prevent any disease.)